My sister has been inspired to get in the kitchen and start cooking recently and gave me 2 recipes that I wanted to share with you. The first is another meatloaf recipe, but different than the one I posted earlier this week, this one incorporates lots of vegetables to help bulk up the meatloaf without adding extra fat.
Meatloaf Muffins: Makes 12 Muffins
1lb lean ground beef
1 cup oatmeal
1 egg
1 cup ketchup
1 can Delmonte diced tomatoes with basil, oregano, and garlic…drained
1 cup sliced carrots
1/8 cup diced onion
2 cloves minced garlic
2 Tbsp Italian seasoning
1 tsp onion powder
1 tsp salt
1 tsp paprika
Mix all the ingredients together. (Seasonings are an estimate of what I actually used so to taste if you need more seasoning, take a small ball of meat and microwave for 15-20 seconds and taste to see if you need more.) Separate the meatloaf mix into 12 balls and place into greased muffin tins, filling the muffin tin completely. Cook at 350° for ~30 min until meat is cooked thoroughly.
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WW: 2 Points Plus / serving
